If you're taking a remedy in an LM potency - here's a handy coaster to remind you to draw on your inner resources every morning.
 
I have found affirmations enormously powerful in getting me through some tough days.  Saying what you want to be outloud is the most effective but saying it to yourself works too.  And placing it under a glass of water has been shown in experiments to change the structure of the water when it is frozen.  Dr. Masaru Emoto and Veda Austin's work with ice crystals shows water holds secrets we have yet to understand.